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Meal plan

ID: gE-TdFJO2KtgmWk

By guest

Generated on 2025-09-12 00:13:51

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 136.0 kcal

Protein: 20.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 171.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 18.0 g

Let's cook it!