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Meal plan

Regenerate
ID: 7g1ss97CVrVIjwg
By guest
Generated on 2025-05-03 11:35:47

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Overnight Apple Oatmeal
1 serving = 56.0 g
Energy: 141.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Peach Shortcake Muffins
1 serving = 89.0 g
Energy: 290.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 65.0 g
Let's cook it!