Here is your personalized meal plan!
Meal plan
ID: 3ftD_RXHV5ADOq0
By guest
Generated on 2025-08-27 19:24:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
French Toast Cupcakes
1 serving = 77.0 gEnergy:
224.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Salted Butter Caramels
1 serving = 60.0 gEnergy:
271.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
30.0 g
Let's cook it!