Here is your personalized meal plan!
Meal plan
ID: b_ZUDz-zyXnKdRM
By guest
Generated on 2025-06-30 11:59:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Caramel Rice Pudding
1 serving = 75.0 gEnergy:
148.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
26.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pumpkin Caramels
1 serving = 65.0 gEnergy:
182.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
39.0 g
Let's cook it!