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Meal plan


ID: qdPvgW2V5HTCGjA
By guest
Generated on 2025-08-18 05:12:32

Total kcalories

92.0% (1701.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Strawberry Parfait
1 serving = 97.0 g
Energy: 104.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 6.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Hot Pecan Crunch
1 serving = 91.0 g
Energy: 112.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 10.0 g

Let's cook it!