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Meal plan


ID: 51QDVRTChYCfr_M
By guest
Generated on 2025-03-29 05:32:45

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Hazelnut Praline Truffles
1 serving = 55.0 g
Energy: 175.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 19.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Amazing Chocolate Cheesecake
1 serving = 100.0 g
Energy: 369.0 kcal
Protein: 21.0 g
Fat: 6.0 g
Sugar: 57.0 g

Let's cook it!