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Meal plan

Regenerate
ID: 8Lm7tD2RnWwJX2g
By guest
Generated on 2025-06-28 03:54:39

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Heavenly White Cake
1 serving = 84.0 g
Energy: 258.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Creamy Hot Chocolate
1 serving = 77.0 g
Energy: 126.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 7.0 g
Let's cook it!