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Meal plan

Regenerate
ID: 7BuxvYgxYXMoD1Y
By guest
Generated on 2025-03-18 14:55:23

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Honeyed Almonds
1 serving = 75.0 g
Energy: 282.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 64.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Blueberry Bark
1 serving = 73.0 g
Energy: 241.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 28.0 g
Let's cook it!