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Meal plan

ID: 1T3kfbIjEikyKFM

By guest

Generated on 2025-04-29 19:06:17

Total kcalories

111.0% (2056.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Pear Pudding Cake

1 serving = 85.0 g

Energy: 230.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Macaroons

1 serving = 99.0 g

Energy: 342.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 44.0 g

Let's cook it!