Here is your personalized meal plan!
Meal plan
ID: AErSHWB0koV6Qco
By guest
Generated on 2025-08-15 02:43:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Opera Fudge
1 serving = 78.0 gEnergy:
192.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Fudge Cupcake Frosting
1 serving = 60.0 gEnergy:
234.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
32.0 g
Let's cook it!