Here is your personalized meal plan!
Meal plan
ID: JPF6OQBaLhzMARk
By guest
Generated on 2025-07-18 00:30:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Shrimp Etouffee Recipe
1 serving = 63.0 gEnergy:
82.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
2.0 g
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Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 99.0 gEnergy:
370.0 kcal
Protein:
24.0 g
Fat: 6.0 g
Sugar:
56.0 g
Let's cook it!