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Meal plan


ID: pAzkzOuww9Fw9JI
By guest
Generated on 2025-11-07 20:52:42

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Ginger Peach Granola
1 serving = 60.0 g
Energy: 223.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 4.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Mango Scones
1 serving = 80.0 g
Energy: 264.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 9.0 g

Let's cook it!