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Meal plan

Regenerate
ID: Klz375EHWUndPpk
By guest
Generated on 2025-09-02 14:45:03

Total kcalories

113.0% (2099.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Cookie Tree Ornaments
1 serving = 82.0 g
Energy: 331.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Candied Apple Cookies
1 serving = 81.0 g
Energy: 284.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 35.0 g
Let's cook it!