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Meal plan

ID: M6GKVaoR1yKfgrg

By guest

Generated on 2025-08-12 09:39:02

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chocolate Crispies

1 serving = 85.0 g

Energy: 160.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Maple Glazed Ribs

1 serving = 55.0 g

Energy: 87.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!