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Meal plan

ID: uHYY-4YEA9xpoIQ

By guest

Generated on 2025-07-17 07:47:48

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Peach Lady

1 serving = 82.0 g

Energy: 83.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Heaven Sent Brownies

1 serving = 73.0 g

Energy: 247.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 31.0 g

Let's cook it!