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Meal plan

ID: ugh96idvPDZ2HuY

By guest

Generated on 2025-04-20 07:11:49

Total kcalories

94.0% (1743.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Succulent Salmon

1 serving = 96.0 g

Energy: 142.0 kcal

Protein: 17.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Light Corn Pudding

1 serving = 85.0 g

Energy: 116.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!