Here is your personalized meal plan!
Meal plan
ID: IpDnrTTA-ZhEvWY
By guest
Generated on 2025-06-10 06:42:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Chestnut Ice Cream
1 serving = 58.0 gEnergy:
218.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
36.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Shortbread Linzer Cookies
1 serving = 58.0 gEnergy:
257.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
15.0 g
Let's cook it!