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Meal plan

Regenerate
ID: fQ6vl1M2QHF7qog
By guest
Generated on 2024-11-07 13:16:58

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Sweet Pumpkin Seeds
1 serving = 63.0 g
Energy: 280.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Strawberry Cream Cheese
1 serving = 75.0 g
Energy: 204.0 kcal
Protein: 18.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!