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Meal plan


ID: _QlBTT46kphwzOk
By guest
Generated on 2024-10-01 17:39:07

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
White Cream Cake
1 serving = 91.0 g
Energy: 313.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 27.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Eggless Carrot Cake
1 serving = 79.0 g
Energy: 187.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 12.0 g

Let's cook it!