Here is your personalized meal plan!
Meal plan
ID: YF8URLV_kiESVmY
By guest
Generated on 2025-03-18 05:07:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Brown Cow
1 serving = 96.0 gEnergy:
166.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Oatmeal Rasin Cookies
1 serving = 76.0 gEnergy:
221.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!