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Meal plan

Regenerate
ID: aCXuuZfU00yp2ow
By guest
Generated on 2025-08-15 03:57:59

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Buttery Cornmeal Pastry
1 serving = 89.0 g
Energy: 151.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Ginger Yogurt
1 serving = 89.0 g
Energy: 286.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 49.0 g
Let's cook it!