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Meal plan


ID: wQ3oUT6rKRwB-Go
By guest
Generated on 2025-09-11 00:11:27

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Oat Cakes
1 serving = 74.0 g
Energy: 145.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Kentucky Blackberry Cobbler
1 serving = 78.0 g
Energy: 185.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 12.0 g

Let's cook it!