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Meal plan

Regenerate
ID: 31HgZj1VIZ7Klwk
By guest
Generated on 2025-04-22 11:03:07

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Spicy Glazed Almonds
1 serving = 92.0 g
Energy: 274.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 61.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Georgia Pecan Muesli
1 serving = 98.0 g
Energy: 291.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 42.0 g
Let's cook it!