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Meal plan


ID: 5npsSSIDNykYVsc
By guest
Generated on 2024-10-21 23:54:32

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Tabasco Cheddar Biscuits
1 serving = 95.0 g
Energy: 167.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 3.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Raspberry Ice Cream
1 serving = 89.0 g
Energy: 90.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 12.0 g

Let's cook it!