Here is your personalized meal plan!
Meal plan
ID: YrSWNyyMPjCpLrE
By guest
Generated on 2025-04-20 17:57:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Hostess Cupcakes
1 serving = 91.0 gEnergy:
239.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Ricardos Cranberry Scones
1 serving = 70.0 gEnergy:
173.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!