Here is your personalized meal plan!
Meal plan
ID: RBWmY4tb5YBTcGU
By guest
Generated on 2025-08-02 16:07:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Chocolate Dipped Shortbread
1 serving = 100.0 gEnergy:
396.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
69.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Blackberry Shakes
1 serving = 87.0 gEnergy:
89.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
14.0 g
Let's cook it!