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Meal plan


ID: rc_BKRbbfWsHGl0
By guest
Generated on 2025-08-15 06:40:13

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Maple Rice Pudding
1 serving = 60.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 22.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Crispy Treats Balls
1 serving = 82.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 6.0 g

Let's cook it!