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Meal plan

Regenerate
ID: Cj8Su4bv9Itl00A
By guest
Generated on 2025-04-10 22:51:03

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Black Bean Cakes
1 serving = 74.0 g
Energy: 76.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Glazed Smoked Sausage
1 serving = 82.0 g
Energy: 263.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 50.0 g
Let's cook it!