Here is your personalized meal plan!
Meal plan
ID: qQgPoDPT0LNS_sM
By guest
Generated on 2025-09-03 02:40:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Honey Mustard Salmon
1 serving = 76.0 gEnergy:
113.0 kcal
Protein:
14.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Sweet Cornbread Loaf
1 serving = 84.0 gEnergy:
209.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
16.0 g
Let's cook it!