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Meal plan

ID: dKX57uk5A1yxIxc

By guest

Generated on 2025-05-04 03:16:24

Total kcalories

114.0% (2113.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Olallieberry Jam

1 serving = 64.0 g

Energy: 245.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 53.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Melting Shortbread

1 serving = 87.0 g

Energy: 383.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!