Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: ataH9mMsVvZX1UY
By guest
Generated on 2025-09-11 01:04:18

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Peach Blueberry Cobbler
1 serving = 94.0 g
Energy: 154.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Dog Biscuits
1 serving = 95.0 g
Energy: 305.0 kcal
Protein: 28.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!