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Meal plan

Regenerate
ID: 1VTyvc1TwhRjqJE
By guest
Generated on 2025-09-23 03:09:34

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
White Chocolate Chambord
1 serving = 89.0 g
Energy: 223.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Tangerine Breakfast Cookies
1 serving = 98.0 g
Energy: 175.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 9.0 g
Let's cook it!