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Meal plan

Regenerate
ID: 9nKlyxhA8IKOIgc
By guest
Generated on 2025-06-21 06:35:21

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Fettuccine Alfredo Recipe
1 serving = 69.0 g
Energy: 175.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Cranberry Whipped Cream
1 serving = 57.0 g
Energy: 186.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 16.0 g
Let's cook it!