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Meal plan

Regenerate
ID: 2SCfMVpW3ocynGs
By guest
Generated on 2025-04-03 19:17:08

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Broiled Chicken Recipe
1 serving = 68.0 g
Energy: 91.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Crystal Almonds
1 serving = 84.0 g
Energy: 272.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 66.0 g
Let's cook it!