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Meal plan

ID: 7q4x9szn1tYBGHY

By guest

Generated on 2025-03-18 18:50:13

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Georgian Challah

1 serving = 78.0 g

Energy: 201.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Citrus Honey Chicken

1 serving = 55.0 g

Energy: 148.0 kcal

Protein: 9.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!