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Meal plan


ID: uRVcwqrW00XVi8g
By guest
Generated on 2025-03-17 17:35:28

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
White Cream Cake
1 serving = 91.0 g
Energy: 313.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 27.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Honey Lemon chicken
1 serving = 67.0 g
Energy: 164.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 14.0 g

Let's cook it!