Here is your personalized meal plan!
Meal plan
ID: uRVcwqrW00XVi8g
By guest
Generated on 2025-03-17 17:35:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
White Cream Cake
1 serving = 91.0 gEnergy:
313.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Honey Lemon chicken
1 serving = 67.0 gEnergy:
164.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
14.0 g
Let's cook it!