Here is your personalized meal plan!
Meal plan
ID: pPGOXW0c1Dvxajo
By guest
Generated on 2025-06-20 21:40:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 90.0 gEnergy:
345.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
77.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Holiday Drink
1 serving = 92.0 gEnergy:
119.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!