Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 0NFX1k1B8dG91Dg
By guest
Generated on 2025-09-08 15:11:48

Total kcalories

93.0% (1869.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Foolproof Chocolate Frosting
1 serving = 69.0 g
Energy: 192.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Bavarian Pretzels
1 serving = 68.0 g
Energy: 77.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!