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Meal plan


ID: Y1m1NtmiM4xbgeg
By guest
Generated on 2025-03-18 05:41:48

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Angelic Roadkill
1 serving = 93.0 g
Energy: 190.0 kcal
Protein: 15.0 g
Fat: 8.0 g
Sugar: 15.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Strawberries and Cream
1 serving = 80.0 g
Energy: 127.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 4.0 g

Let's cook it!