Here is your personalized meal plan!
Meal plan
ID: to_sKgJUxLF-o5I
By guest
Generated on 2025-03-20 14:18:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Blueberry Almond Granola
1 serving = 64.0 gEnergy:
147.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
19.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Cinnamon Oatmeal
1 serving = 89.0 gEnergy:
95.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!