Here is your personalized meal plan!
Meal plan
ID: iJLotei65_u0M3c
By guest
Generated on 2025-04-19 20:35:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Macaroons
1 serving = 71.0 gEnergy:
245.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 96.0 gEnergy:
372.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
48.0 g
Let's cook it!