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Meal plan


ID: 1LbVP7LtVmGIY6c
By guest
Generated on 2025-05-02 00:18:07

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Rebel Angels
1 serving = 74.0 g
Energy: 151.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 0.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Mexican Chocolate Pudding
1 serving = 60.0 g
Energy: 161.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 29.0 g

Let's cook it!