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Meal plan

ID: uftxlGL0YH8_o9I

By guest

Generated on 2025-12-24 21:39:18

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Risky Biscuits

1 serving = 72.0 g

Energy: 131.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Pistachio Gelato

1 serving = 96.0 g

Energy: 322.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 75.0 g

Let's cook it!