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Meal plan


ID: wbTfywEKV_ZQH78
By guest
Generated on 2025-04-04 01:52:54

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Fresh Blueberry Sherbet
1 serving = 77.0 g
Energy: 141.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 20.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Marshmallow Icing
1 serving = 82.0 g
Energy: 288.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 48.0 g

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