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Meal plan


ID: 0Uie1dYrclrsDJo
By guest
Generated on 2025-03-17 18:40:21

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Blueberry Cheesecake Popsicles
1 serving = 94.0 g
Energy: 271.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 61.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Teriyaki Glaze
1 serving = 55.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 17.0 g

Let's cook it!