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Meal plan


ID: pbQu-csnvyXTt9Y
By guest
Generated on 2025-09-15 01:18:23

Total kcalories

92.0% (1842.0/2000.0 kcal)

Total protein

132.0% (66.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Snack
Parmesan Chicken Tenders
1 serving = 62.0 g
Energy: 88.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Boiled Carrot Cake
1 serving = 59.0 g
Energy: 154.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 9.0 g

Let's cook it!