Here is your personalized meal plan!
Meal plan
ID: m8kRn8BwS_sh_mM
By guest
Generated on 2025-04-23 03:08:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Sour Cream Fudge
1 serving = 84.0 gEnergy:
263.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
56.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Soft Pumpkin Pretzels
1 serving = 70.0 gEnergy:
145.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!