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Meal plan


ID: 2CGrZfDuf-TZNx4
By guest
Generated on 2026-06-23 18:36:40

Total kcalories

94.0% (1885.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

108.0% (43.0/40.0 g)

Lunch

Main course
Marble Mashed Potatoes
1 serving = 744.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 22.0 g
Sugar: 14.0 g

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Snack
Strawberry Banana Shake
1 serving = 62.0 g
Energy: 174.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 29.0 g

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Dinner

Main course
Basil Cherry Tomatoes
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 49.0 g

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Snack
Chewy Caramel Bars
1 serving = 60.0 g
Energy: 111.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 5.0 g

Let's cook it!