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Meal plan

ID: Lamw1T0YiDQwbJE

By guest

Generated on 2025-06-07 15:19:17

Total kcalories

102.0% (1883.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 98.0 kcal

Protein: 10.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 301.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 46.0 g

Let's cook it!