Here is your personalized meal plan!
Meal plan
ID: yP6-nDGY6mY1JfM
By guest
Generated on 2025-03-16 15:13:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Spicy Pistachios
1 serving = 64.0 gEnergy:
90.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Dinner Biscuits
1 serving = 81.0 gEnergy:
186.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!